CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Elbow to floor lunge 30s/leg Pigeon 30s/leg 2 Rounds w/ DB or KB: 10 SA
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Elbow to floor lunge 30s/leg Pigeon 30s/leg 2 Rounds w/ DB or KB: 10 SA