CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Crab Walk Forward/Back 20 PVC Passthroughs 20 PVC Around the World 10 Scap Pull-Ups 10 Kip Swings Weightlifting Minute:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Crab Walk Forward/Back 20 PVC Passthroughs 20 PVC Around the World 10 Scap Pull-Ups 10 Kip Swings Weightlifting Minute: