CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m 2 Rounds: 10 BB Good Mornings 10 BB Thrusters Weightlifting Minute: 15-30 Every 2:30 Deficit Deadlift 10 @
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m 2 Rounds: 10 BB Good Mornings 10 BB Thrusters Weightlifting Minute: 15-30 Every 2:30 Deficit Deadlift 10 @