CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Rope 30s PVC Pass Throughs 30s PVC Around the Worlds Shoulder Rolls Forward/Back Arm Circles Forward/back I highly
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Rope 30s PVC Pass Throughs 30s PVC Around the Worlds Shoulder Rolls Forward/Back Arm Circles Forward/back I highly