CrossFit Carnivore – Class WOD View Public Whiteboard Extra Credit Weightlifting DB/KB Corona Snatch Complex (Recommend 4/Arm) 5 Deadlift 4 Hang Snatch 3 Shoulder to Overhead 2 SA Overhead Squat
CrossFit Carnivore – Class WOD View Public Whiteboard Extra Credit Weightlifting DB/KB Corona Snatch Complex (Recommend 4/Arm) 5 Deadlift 4 Hang Snatch 3 Shoulder to Overhead 2 SA Overhead Squat