CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Conditioning Row Metcon (Calories) 15 Min Row/BikePick a pace around 70%-80%. Stay Consistent Metcon Metcon (Time) 3 Rounds For Time: 100
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Conditioning Row Metcon (Calories) 15 Min Row/BikePick a pace around 70%-80%. Stay Consistent Metcon Metcon (Time) 3 Rounds For Time: 100