CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jack Tabata x 3 Russian KBS Kip Swings Arm Circles Accessory Minute: 11- 26 Superset Style
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jack Tabata x 3 Russian KBS Kip Swings Arm Circles Accessory Minute: 11- 26 Superset Style