CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Rope Elbow to Floor 30s/side Pigeon 30s/side Tabata x 3 Jumping Air Squats TTB Squat Hold
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Rope Elbow to Floor 30s/side Pigeon 30s/side Tabata x 3 Jumping Air Squats TTB Squat Hold