CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Burgerner Warmup (5-10 reps each) 2 Rounds w/ Barbell 10 Good Mornings 10 Thrusters Weightlifting Muscle Snatch
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Burgerner Warmup (5-10 reps each) 2 Rounds w/ Barbell 10 Good Mornings 10 Thrusters Weightlifting Muscle Snatch