CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Tabata x 4 Good Mornings Burpees Weightlifting Minute:14-21 Every 1:00 x 7 Sumo Deadlift (5 reps x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Tabata x 4 Good Mornings Burpees Weightlifting Minute:14-21 Every 1:00 x 7 Sumo Deadlift (5 reps x