CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) “Murph Prep” 400 M run buy in (together) 5 rounds: 16 pull ups 19 push ups 82 air squats 400
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) “Murph Prep” 400 M run buy in (together) 5 rounds: 16 pull ups 19 push ups 82 air squats 400