CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 20 Cals Bike or Row Floor to Elbow 30s/leg Pigeon 30s/leg 2 Rounds 10 Jumping Air Squats 5 burpees
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 20 Cals Bike or Row Floor to Elbow 30s/leg Pigeon 30s/leg 2 Rounds 10 Jumping Air Squats 5 burpees