CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Run 200 Tabata x 3 Kip Swings Russian KB KB Halos Accessory Minute: 12 -22 Every 2:30 x 4
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Run 200 Tabata x 3 Kip Swings Russian KB KB Halos Accessory Minute: 12 -22 Every 2:30 x 4