CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute High Knees 30s/leg elbow floor 30s/leg pigeon Tabata x 3 BB Deadlift (Slowly) BB Hang Clean Shrugs
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute High Knees 30s/leg elbow floor 30s/leg pigeon Tabata x 3 BB Deadlift (Slowly) BB Hang Clean Shrugs