CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Bike/Row 20 Cals 10 KB Swings Bike/Row 20 Cals ( Whichever you didn’t do) 10 KB Swings Metcon Metcon (Time) 50-40-30-20-10
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Bike/Row 20 Cals 10 KB Swings Bike/Row 20 Cals ( Whichever you didn’t do) 10 KB Swings Metcon Metcon (Time) 50-40-30-20-10