CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 1 Minute Jump Rope Rotate : 30s Pigeon, 30s Elbow Floor, 30s Couch Stretch on Wall Warm
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 1 Minute Jump Rope Rotate : 30s Pigeon, 30s Elbow Floor, 30s Couch Stretch on Wall Warm