CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Traditional Calf Stretch 30s/leg Tabata x 3 BB Thrusters High Knees Metcon Minute: 12 –
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Traditional Calf Stretch 30s/leg Tabata x 3 BB Thrusters High Knees Metcon Minute: 12 –