CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Bike/Row 10 cals 1 Minute: PVC Pass/ATW 1 Minute: Arm Circles Front/Back 10 Kip Swings Warm Up Press Accessory
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Bike/Row 10 cals 1 Minute: PVC Pass/ATW 1 Minute: Arm Circles Front/Back 10 Kip Swings Warm Up Press Accessory