CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Calf Stretch 2 Rounds 10 BB Good Mornings 10 Kip Swings Weightlifting Minute: 15 –
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Calf Stretch 2 Rounds 10 BB Good Mornings 10 Kip Swings Weightlifting Minute: 15 –