CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Tabata x 2 Kip Swings Air Squats PVC Good Mornings Technique/Skill
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Tabata x 2 Kip Swings Air Squats PVC Good Mornings Technique/Skill