CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-2 200m Run Warm Up Clean Weightlifting Minute: 3 – 30 Clean (Max ) Metcon Minute: 35-55 Time Cap: 20
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-2 200m Run Warm Up Clean Weightlifting Minute: 3 – 30 Clean (Max ) Metcon Minute: 35-55 Time Cap: 20