CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 1 Minute Jump Rope Elbow to floor, pigeon, calf stretch Tabata x 2 Jumping Air Squats Kip
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 1 Minute Jump Rope Elbow to floor, pigeon, calf stretch Tabata x 2 Jumping Air Squats Kip