CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Pigeon, Elbow to Floor, Calf Go over OHS w/ PVC Weightlifting
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute PVC Pass/ATW Pigeon, Elbow to Floor, Calf Go over OHS w/ PVC Weightlifting