CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 -10 200m Run Elbow to floor, pigeon stretch 2 Rounds 10 BB Good Mornings 6 BB Thrusters 4 Kip
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 -10 200m Run Elbow to floor, pigeon stretch 2 Rounds 10 BB Good Mornings 6 BB Thrusters 4 Kip