CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Rope 1 Minute PVC Pass/ATW Tabata x 3 SA Russian KBS Right SA Russian KBS Left
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Rope 1 Minute PVC Pass/ATW Tabata x 3 SA Russian KBS Right SA Russian KBS Left