CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Rope 3 Rounds 5 TTB 10 Shoulder Taps Metcon Minute: 10- 30 Metcon (Time) 6 Rounds
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Rope 3 Rounds 5 TTB 10 Shoulder Taps Metcon Minute: 10- 30 Metcon (Time) 6 Rounds