CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Lunges Calf, Pigeon, Elbow to Floor 45s Barbell Squat Hold 2 Rounds 10 BB Good Mornings
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Lunges Calf, Pigeon, Elbow to Floor 45s Barbell Squat Hold 2 Rounds 10 BB Good Mornings