CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Pigeon, Elbow/Floor, Calf 1 minute PVC PASS/ATW 1 minute PVC OHS (Coaches – observe and correct form)
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Pigeon, Elbow/Floor, Calf 1 minute PVC PASS/ATW 1 minute PVC OHS (Coaches – observe and correct form)