CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Elbow to floor, pigeon, calf Warm Up Clean Weightlifting Minute: 18 – 29 Every 1:30 x 7
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Elbow to floor, pigeon, calf Warm Up Clean Weightlifting Minute: 18 – 29 Every 1:30 x 7