CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Jacks 2 Rounds: 10 DB Snatch 10 DB Push Press 10 HR Push Ups Technique/Skill GHD Tutorial :
Day: October 5, 2020
October 5th, 2020October 5th, 2020
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 200m Run Elbow to floor, Pigeon Tabata x 3 Kip Swings Jumping Air Squats Weightlifting Back Squat (Every 2min as follows:)