CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 200m Run Tabta x 3 Kip Swings KBS KB Bent Over Row Metcon Helen (Time) 3 Rounds for time of: 400m
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 200m Run Tabta x 3 Kip Swings KBS KB Bent Over Row Metcon Helen (Time) 3 Rounds for time of: 400m