CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Elbow to floor, pigeon, Calf Tabata x 3 BB Back Squat BB Strict Press Kip Swings Weightlifting
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Elbow to floor, pigeon, Calf Tabata x 3 BB Back Squat BB Strict Press Kip Swings Weightlifting