CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Bear Crawl Down and Back Knee to Chest into Lunge Stretch Down and Back 2 Rounds 5KB Strict Press/Arm
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Bear Crawl Down and Back Knee to Chest into Lunge Stretch Down and Back 2 Rounds 5KB Strict Press/Arm