CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Rope 1 minute PVC pass/atw Warm Up Stict Press Weightlifting Minute: 15-25 Every 2:00 x 5
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Rope 1 minute PVC pass/atw Warm Up Stict Press Weightlifting Minute: 15-25 Every 2:00 x 5