CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Duck Walk Down and Back (10 Jumping Air Squats at ends) Elbow to floor, pigeon, Calf 20 BB good
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Duck Walk Down and Back (10 Jumping Air Squats at ends) Elbow to floor, pigeon, Calf 20 BB good