CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 3 Minute Bike/Row at light pace 10 Burpees Metcon Minute: 11-22 Metcon (AMRAP – Reps) Tabata x 5 w/
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 3 Minute Bike/Row at light pace 10 Burpees Metcon Minute: 11-22 Metcon (AMRAP – Reps) Tabata x 5 w/