CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Elbow to floor, Pigeon, Calf 1 Minute PVC Pass/ATW Go Over OHS with PVC Weightlifting Minute: 15-
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Elbow to floor, Pigeon, Calf 1 Minute PVC Pass/ATW Go Over OHS with PVC Weightlifting Minute: 15-