CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up MInute: 0-10 400m Run Elbow to floor, pigeon, calf Tabta x 3 BB Good Mornings BB Strict Press Metcon Minute 15-30
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up MInute: 0-10 400m Run Elbow to floor, pigeon, calf Tabta x 3 BB Good Mornings BB Strict Press Metcon Minute 15-30