CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Elbow to floor, pigeon, calf Tabata x 3 KB Strict Press KB Goblet Squat Accessory Turkish Get
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Elbow to floor, pigeon, calf Tabata x 3 KB Strict Press KB Goblet Squat Accessory Turkish Get