CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Elbow to floor, pigeon, Calf 3 Rounds 10 BB strict Press 10 BB Front Squat 10 Kip
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Elbow to floor, pigeon, Calf 3 Rounds 10 BB strict Press 10 BB Front Squat 10 Kip