CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 20 BB good mornings 2 Rounds 10 BB Back Squats 10 Front Rack Lunges Weightlifting
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 20 BB good mornings 2 Rounds 10 BB Back Squats 10 Front Rack Lunges Weightlifting