CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute Arm Circles 6 Minutes stretch/warm up of choice Metcon Minute: 10-30 Time Cap:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute Arm Circles 6 Minutes stretch/warm up of choice Metcon Minute: 10-30 Time Cap: