CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 200m Run Frankenstein Down and Back. Single Leg RDL Down and Back PVC pass/atw Burgener Warm Up Weightlifting Minute:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 200m Run Frankenstein Down and Back. Single Leg RDL Down and Back PVC pass/atw Burgener Warm Up Weightlifting Minute: