CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope Elbow to floor, pigeon, calf 20 BB Good Mornings Warm Up Back Squat Weightlifting Minute:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope Elbow to floor, pigeon, calf 20 BB Good Mornings Warm Up Back Squat Weightlifting Minute: