CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Frankenstein Down and Back ( 10 Jumping Air Squats at ends) Walking Lunges Down and Back (
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Frankenstein Down and Back ( 10 Jumping Air Squats at ends) Walking Lunges Down and Back (