CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-9 1 Minute Jump Rope 1 Minute Arm Circles Tabata x 3 HR Push Up Ring Row Accessory Minute: 15
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-9 1 Minute Jump Rope 1 Minute Arm Circles Tabata x 3 HR Push Up Ring Row Accessory Minute: 15