CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Bear Crawl Down and Back Crab Walk Down and Back 20 Good Mornings 20 Strict Press Weightlifting Minute: 12-23
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Bear Crawl Down and Back Crab Walk Down and Back 20 Good Mornings 20 Strict Press Weightlifting Minute: 12-23