CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run 20 Jumping Air Squats Accessory Minute: 15-30 Every 3:00 x 5 Offset DB Push-Up (5-10/ hand postion)
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run 20 Jumping Air Squats Accessory Minute: 15-30 Every 3:00 x 5 Offset DB Push-Up (5-10/ hand postion)