CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Toy Soldier Down and Back Single leg RDL Down and Back 20 bb Good Mornings 20 Kip Swings Weightlifting
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Toy Soldier Down and Back Single leg RDL Down and Back 20 bb Good Mornings 20 Kip Swings Weightlifting