CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Your Choice Metcon CrossFit Games Open 13.3 (AMRAP – Rounds and Reps) 12-minute AMRAP of: 150 Wall-Ball Shots, 20#
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Your Choice Metcon CrossFit Games Open 13.3 (AMRAP – Rounds and Reps) 12-minute AMRAP of: 150 Wall-Ball Shots, 20#